White Bean, Chorizo and Cavolo Nero Soup.

A chunky autumn soup-come-stew, made with white beans, paprika-laced chorizo sausage and Italian black cabbage leaves.

Ingredients:
2 tablespoons olive oil
1 large onion - halved and thinly sliced
pinch of dried chillies
half can of 400g Beans in Water
100g smoked dry-cured bacon lardons
100g spicy cooking chorizo - skinned and sliced
1 large garlic cloves - crushed
two small peeled floury potatoes, such as King Edwards: 1 - cut into small chunks, 1 - whole
1 litre chicken or vegetable stock
100g cavolo nero leaves - washed
2 tablespoons chopped flat leaf parsley
Salt and freshly ground black pepper

Method:
Heat 2 tablespoons of the oil in the casserole.
Add the bacon lardons and fry for 3 minutes until lightly browned.
Add the chorizo sausage and fry for another 1- 2 minutes until these too are lightly browned.
Add the onion and dried chillies, cover and cook over a low heat for 10 minutes until soft but not browned.
Add the garlic and fry gently for another minute, make sure that the garlic does not brown.
Stir in the potatoes (1 - cut + 1 - whole), beans, stock.
Bring to the boil, cover and simmer for 20 minutes until the potatoes are almost soft.

Meanwhile, slice the green leaves of the cavolo nero away from either side of the thin stalks.
Discard the stalks, bunch up the leaves and slice them across into 2.5cm wide strips.
Stir the cabbage into the soup, cover and simmer for 5 minutes.
Mash whole potato from soup with fork and stir in.
Uncover and simmer for another 2 - 3 minutes until the cabbage leaves are tender, the beans have heated through and the potatoes are just beginning to break apart.
Season to taste with salt and pepper.
Ladle the soup into warmed bowls and serve sprinkled with some chopped flat leaf parsley.

Cook's Notes
- If use dried white beans, such as haricot or cannellini - soaked overnight
Drain the soaked beans and add them to the pan with 1 litre of fresh cold water.
Bring to a simmer, part-cover and cook gently for 45 minutes - 1 hour until the beans are tender.
Add 1 teaspoon of salt, simmer for a further 5 minutes, then tip them into a colander set over a bowl to collect the cooking liquid.
Measure this and make up to 600 ml with water if necessary.
If more, return it to the pan and boil until it has reduced to the required amount.

- Seek out cooking chorizos that are sold whole from the deli counter rather than the pre-sliced chorizo sold in packets from the chilled cabinet.
The whole raw cured sausages have a much better flavour and texture for cooking.
- Any bright green leafy vegetable would work well in this soup like; kale, Savoy cabbage, Swiss chard or spinach.
Add to the soup and just cook until wilted down or tender.
This soup would work well with British butter beans.

Recipe adapted from:
- White Bean, Chorizo and Cavolo Nero Soup | Le Creuset

- Cavolo nero, meatball & cannellini soup recipe | BBC Good Food

- Italian Soup | Vegetables Recipes | Jamie Oliver Recipes

- Nigel Slater's classic ribollita | Food | The Guardian
Ribollita is a famous Tuscan bread soup, a hearty potage made with bread and vegetables. There are many variations but the main ingredients always include leftover bread, cannellini beans, lacinato kale, cabbage, and inexpensive vegetables such as carrot, beans, chard, celery, potatoes and onion.

Lamb & Pearl Barley Stew.

- Lamb & Pearl Barley Stew Recipe | Abel & Cole:
250g pack of diced lamb
1 onion
1 carrot
A stick of celery
1 chicken stock cube
A 75g bag of pearl barley
A handful of flat leaf parsley
1 red onion squash

1 tbsp olive oil
Sea salt and freshly ground pepper
800ml boiling water

- Warm 1 tbsp olive oil in a medium pan.
Add the lamb.
Fry over a medium heat for 5-8 mins till the lamb is browned all over.
Turn it once or twice to make sure it browns evenly.

- While the lamb fries, peel and dice the onion and carrot.
Trim and finely slice the celery.
Pick the leaves off the parsley sprigs.
Put them to one side.
Finely chop the stalks.

- Add the onion, carrot and celery to the pan.
Season with salt and pepper.
Cook over a lowish heat for 5 mins, stirring now and then.
The veg should start to look soft and glossy.

- Crumble the stock cube into a heatproof jug.
Pour in 800 ml boiling water.
Stir to dissolve the stock cube.
Stir the parsley stalks into the veg with the pearl barley.

- Pour in the chicken stock.
Turn the heat up and bring the stew to the boil.
When it’s boiling, pop on the lid.
Turn the heat down.
Simmer for 30 mins.

- While the stew simmers, halve the squash.
Scoop out the seeds and peel it.
Chop the squash into smallish chunks.
Add them to the pan.
Simmer for 8-10 mins till the squash, lamb and pearl barley are tender.

- Finely chop the parsley leaves.
Stir them into the stew.
Taste and adjust the seasoning.
Ladle into warm bowls to serve.

Tip
Know your onion squashes
With their pointy tops, onion squashes look like big red onions (guess that’s how they got their name).
They’ve a soft, sweet flesh, that’s quick to cook.
You can eat the seeds too.
Dry them in a low oven and sprinkle with spices and salt for a crunchy snack.
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Jewish Honey cake by Claudia Roden.

- Jewish new year recipes | Claudia Roden | Life and style | The Guardian:
Honey cake has been a favourite Jewish cake since the early Middle Ages.
It is mentioned in 12th-century records in Germany, when it was the custom for young boys attending heder (Jewish school) to bring a piece on the first day.

It is the traditional cake of Rosh Hashanah, symbolising the hope that the new year will be sweet.
This version is moist and delicious with a great richness of flavour.
It should be made at least three days before you want to eat it.

Makes 1 cake
large eggs 2
sugar 200g
light vegetable oil 125ml
dark liquid honey 250g
rum or brandy 2 tbsp
warm strong black coffee 125ml
baking powder 2 tsp
baking soda ½tsp
salt a pinch
ground cinnamon 1 tsp
ground cloves ¼ tsp
orange grated zest of 1
plain flour 300g, plus extra to dust the dried fruit and nuts
sultanas 40g
walnuts or slivered almonds 50g, coarsely chopped

Beat the eggs with the sugar until pale and creamy.
Then beat in the oil, honey, rum and coffee.

Mix the baking powder, baking soda, salt, cinnamon, cloves and orange zest with the flour.
Add gradually to the egg and honey mixture, beating vigorously to a smooth batter.

Dust the sultanas and the walnuts or almonds with flour to prevent them from dropping to the bottom of the cake and stir them into the batter.

Line a 24cm cake tin with greaseproof paper or with foil, brushed with oil and dusted with flour, and pour in the batter.
Or divide between two 24cm x 13cm loaf tins.

Bake the large cake in a preheated oven 180C/gas mark 4 for 1 hours 15 min, or longer, until firm and brown on top, and the smaller ones for 1 hour.

OR:
- majestic and moist honey cake – smitten kitchen:

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Frico from Memorie di Angelina

- Frico | Memorie di Angelina:
...frico, is something like a potato pancake, only you pile on lots of cheese, specifically a mild Alpine cheese called Montasio (see Notes).
The cheese melts into the potato and forms a delicious round of goodness, warm and creamy on the inside, golden and crispy on the outside.

Substitute for Montasio cheese - Parmigiano Reggiano OR Asiago.. you could use fontina at a push.
1 small onion, peeled and thinly sliced
700g (1-1/2 lbs) potatoes, peeled and diced
350g (3/4 lb) Montasio cheese, coarsely shredded or cut into small dice
Salt and pepper
Olive oil, lard, or lardo minced into a paste
75g (2-1/2 oz) pancetta, guanciale or speck, cut into small dice (optional)

Sauté the onion gently in the olive oil or lard or minced lardo in a skillet (nonstick is best) until soft and translucent, along with the pancetta, guanciale or speck if using.

Add the potatoes and mix together with the onions.
Season generously with salt and pepper, then add a glassful of water and cover.
Let the potatoes simmer until soft, adding more water if necessary.
Uncover and let any remaining liquid evaporate, smashing the potato with a wooden spoon into a very rough purée.
Leave some of the potato dice whole for a more interesting texture.

Add the cheese and fold it well into the potato and onion.
Stir from time to time over gentle heat until the cheese melts completely.
Continue simmering for another 5-10 minutes, until the mixture has thickened enough that it forms a solid mass.

Now flatten out the mixture and turn the heat up.
Let the mixture form a nice brown crust on the bottom, then flip it over and let it brown on the other side, as if you were making a frittata, about 3-5 minutes per side.
Repeat if need be to get a nice crust.

Serve immediately, while the cheese is still warm and creamy.
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Nigel Slater’s Baked ricotta with thyme.

This is one of those recipes that works both hot and cold, though isn’t at its best served straight from the fridge.
Feel free to add a pinch of dried chilli flakes or a little dried mint.
I haven’t added salt to the mix but you may wish to, depending on the age of your parmesan.
The older, firmer cheeses may well be salty enough.




Serves 4
500g ricotta
2 eggs
1 tbsp thyme leaves
95g grated parmesan

Set the oven at 200C/gas mark 6.
Transfer the ricotta to a mixing bowl and lightly mash it with a wooden spoon.

Break the eggs into a bowl, beat well with a fork, then fold into the ricotta with finely ground black pepper.
Roughly chop the thyme leaves then mix with all but 2 tbsp of the parmesan.

Fold the thyme and parmesan into the ricotta then spoon into an oven dish.
Smooth the surface then scatter the reserved grated cheese over the top.

Place the dish in the oven and bake for 30-35 minutes until the ricotta has risen and the crust is golden brown.
Serve immediately with the tomatoes below.
- Nigel Slater’s ricotta recipes | Food | The Guardian

Nigel Slater’s Sticky, seeded fruit bread and malt loaf.

A cold winter’s afternoon, almost dusk, is the time I need a slice of malt loaf.
Cut thick and buttered, it is deliciously nostalgic.
It occurred to me that the basic loaf could be embellished with seeds and more dried fruits, to give a treacly, almost cake-like bread suitable for eating with cheese, in the way fruit cake can be eaten with cheddar.

Makes 1 loaf
150g malt extract
100g light muscovado sugar
2 tbsp black treacle

250g plain flour
1 tsp baking powder
a pinch salt
50g rolled oats
100g stoned weight prunes

2 eggs
125ml black tea
100g sultanas or raisins
5 tbsp pumpkin seeds
4 tbsp linseeds 4 tbsp

To finish
malt extract a little more
pumpkin seeds 1 tbsp
linseeds 1 tbsp
full-flavoured blue cheese to serve

You will need a deep, rectangular cake tin measuring 20cm x 9cm lined with baking paper.

Preheat the oven to 160C/gas mark 3.
- Gently warm the malt extract, muscovado sugar and black treacle in a small saucepan, without stirring, until the sugar has dissolved.
- Combine the flour, baking powder, salt and oats in a large mixing bowl.
Cut the prunes into small pieces and stir them in.
- Make the tea.
- Break the eggs into a small bowl, beat lightly with a fork.

Pour the warm malt and sugar mixture into the flour together with the tea and the beaten eggs.
Then fold the sultanas, pumpkin seeds and linseeds into the batter.

Scoop the mixture, which will be soft and runny, like a gingerbread batter, into the lined cake tin.
Bake for 60-75 minutes until risen and lightly springy.
Remove from the oven and leave to cool in the tin.
While the cake cools, brush the surface with a little more malt extract and sprinkle with the extra pumpkin seeds and linseeds.
Leave to thoroughly cool before slicing and serving with blue cheese.

- Nigel Slater’s comforting cheese recipes | Food | The Guardian

- Nigel Slater’s malt loaf recipes | Food | The Guardian

Turkish lentil soup.

2 tbsp olive oil
1 onion, finely chopped
2 cloves of garlic finely chopped
1 carrot
1 tsp cumin
pinch of Smoked Sweet Paprika
pinch of chili flakes
1 tbsp tomato paste
half cup of lentils, red or green
4 tablespoons bulgur
chopped fresh or tinned tomatoes
1 tsp dried mint
Salt to taste
A few sprigs fresh mint for garnish
1 lemon when serving

1 spoon (in the original 2) of olive oil - sauté finely chopped 2 cloves of garlic and onion.
Add the carrot, cut into small cubes, and then over a teaspoon of cumin, Smoked Sweet Paprika and chili flakes, as well as a spoon of tomato paste.
When the carrot is soft, add red lentils and pour 1.0 liters of broth or water.
Cook for 20 minutes on low heat until the lentils are cooked.
Add 4 tablespoons of bulgur and finely chopped fresh or tinned tomatoes.
Salt, pepper - boil for another 5 minutes and that's it!
For serving, it is recommended to beat the butter with 0.5 tsp of dry mint and add to the soup.
Or fresh mint leaves grind in a mortar and mix with yogurt.

- Lentil and Bulgur Soup - Give Recipe