Monday 28 October 2019

Rachel Roddy’s Anglo-Italian cottage pie.

- Rachel Roddy’s Anglo-Italian cottage pie recipe | A Kitchen in Rome | Food | The Guardian
The most important part of the recipe is roughing up the surface with a fork, which I am now going to refer to as gadrooning.

100g rindless streaky bacon
3 tbsp lard, dripping, butter or other suitable fat for frying
1 onion, peeled and diced
1 small leek, trimmed and diced
1 carrot, peeled and diced
2 sticks of celery, diced
1 bay leaf
Salt and pepper
400g minced beef
1 tsp Marmite (optional)
300ml light stock
1kg potatoes, peeled
Butter
Whole milk

In a heavy-based pan over a medium low heat, gently fry the bacon in the fat.
Add the onion, celery, leek, carrot, bay leaf and a pinch of salt, and continue frying until the vegetables are starting to soften and turn translucent.

Crumble the mince into the pan and stir, breaking it up and moving it around until it has lost any pinkness.
Add the Marmite (if using) and pour over the stock.
Leave to simmer for an hour, by which point it should be rich and thick with just a little liquid.

Meanwhile, boil the potatoes in well-salted water until tender.
Drain, then mash with butter and milk, seasoning to taste.

Put the mince in the bottom of a Pyrex or porcelain oven-proof dish, then spoon over the mash and fork it into place, creating rough peaks on the top.

Bake on the top shelf of an oven heated to 190C (170C fan)/gas 5 for 25 minutes, until the edges are bobbing and the top is golden.

Friday 25 October 2019

My 50% Whole Wheat Sourdough Bread


Make your own gluten free sourdough starter.

- from Naomi Devlin.
Gluten free sourdough starter
You can make a gluten free starter using any wholegrain gluten free flour, but brown rice works out the cheapest.
Slowly fermented bread, pancakes and muffins not only taste delicious, most people find them more digestible too because of the presence of friendly bacteria who munch on antinutrients in the grains during the fermentation process.
Some people can react to baker’s yeast in the same way they do to gluten, so the wild yeasts in a sourdough starter can often be tolerated where commercial yeast cannot.
Follow the method below to make your starter in 5 days and then you can use it and keep it dormant in the fridge between bakes for the rest of your life as long as you feed it.
Read the pointers below the recipe before you get started.

Day 1
120g brown rice flour (or any mixture of sorghum, millet, white teff, rice or quinoa)
180g tepid (about 28ºC) mineral or filtered water
Small bunch of unwashed grapes (or pear water, see below) (optional)
Mix flour and water (use this quantity of pear water if using) in a bowl, nestle the grapes in (if using), cover with a cloth and leave in a warm place.

Day 2
120g brown rice flour (or flour mixture as above)
160g tepid mineral or filtered water
Lift out the grapes, add the flour and water ‘feed’, whisk, replace grapes and cover again.

Day 3
150g brown rice flour (or flour mixture as above)
200g tepid mineral or filtered water
Lift out the grapes, whisk, weigh out 150g, add the feed, replace grapes and cover again.

Day 4 morning & evening
150g brown rice flour (or flour mixture as above)
200g tepid mineral or filtered water
By now the sourdough starter should have started to bubble and smell a little yeasty.
Take out the grapes, squeeze a little to release a small amount of juice and discard the grapes.
Whisk the starter well, weigh out 150g, discard the rest or make pancakes or crumpets with it, stir in the feed and cover again.
Repeat the feed in the evening.


Day 5 morning & evening
Whisk and measure out 75g of starter and discard the rest as before, feed the starter with 150g of gluten free flour and 200g of water, do this both morning and evening.

Day 6 morning
Whisk and measure out 75g of starter and discard the rest as before, feed the starter with 150g of gluten free flour and 200g of water, put into a 1 litre or larger glass preserving jar and allow the starter to bubble up and double – mark the starting level in the jar with a glass pen or sharpie so you will easily see when it has doubled.
It is now ready to bake with and this is referred to as an ‘active’ starter.
If it isn’t doubling, weigh out 75g of starter and feed again every 6-8 hours.
You might need to do this for a couple of days more in the middle of winter or in a cold house.
Each time you feed it, you must weigh out 75g and discard the rest, otherwise your kitchen will overflow with starter.
You can store any discarded starter (discard) in the fridge until you have enough to make some pancakes or a batch of crumpets.
If you plan to bake a lot of loaves each time, you might want to keep a larger amount of starter reserve, just remember to increase the amount of feed you give it accordingly.

Sourdough Baking Glossary

Sourdough Baking Glossary

Friday 18 October 2019

My malt and molasses bread.


- Malt Extract (from barley)
is derived from barley grains and water.
It is packed with sugars plus some nutrients, including vitamin A and riboflavin.
- Molasses or black treacle (British English)
Treacle - is basically the British equivalent of molasses.
It comes in several grades, ranging from light “golden syrup”, to dark or “black” treacle.
The word “treacle” is defined as any syrup made in the refining of cane sugar.
This includes molasses, though some will debate whether the two are the same or not.
Molasses/treacle.
Molasses at Amazon.co.uk




How to Measure Treacle or Syrup:
- Pour the sticky liquid into the oiled measure and then it will slip off easily into the bowl or pan.
- Dip the measuring spoon or implement into hot water.
Pour the sticky liquid into the measuring spoon or implement straight after the item has been dipped in boiling water.
Again, the measured sticky liquid should pour off easily.
- Use a plastic or glass measuring cup. It's easiest to measure sticky and viscous liquids like syrup if you first measure oil in the cup, then use the cup without cleaning the oil.
Or, if the recipe doesn't call for oil but a little oil wouldn't hurt, you can grease the cup with some.

See My Sourdough for more detail into my basic process!

My Sourdough.

What have I learned to Date.
So. My Process step-by-step.
For One Loaf Bread - 608g.

Preparation:
Feed your starter the night before planning to bake:
- 15g ripe starter
- 30g filtered tepid water (30-40C)
- 30g bread flour
I used 25% Wholemeal rye flour + 75% Strong White Bread Flour.

Feed and leave the sourdough starter at room temperature overnight.
My average RT 20C
I like to use my oven with light on (T 25C).
The next morning the starter should be active and full of bubbles and ready to bake with.
This can take anywhere from 2-12 hours or more depending on room temperature and the condition of your starter.

Do Float Test:
If you’re still unsure whether your starter is ready, drop a small amount (about 1 tsp) into a glass of water:
- Your starter floats to the top - it can be used.
- Your starter sinks - not ready to use OR it's past it's peak and should be fed again.

Note:
If you only bake a few times a month, keep your starter in the fridge and feed it once a week.
If you’re an avid baker, store your starter at room temperature and feed it at least once a day.
When you decide to bake, take starter out of fridge a day before you plan to use and give starter two feeds, 12 hours apart, at a 1:5:5; 1:3:3 or 1:2:2 ratio at room temperature.
This should remove the acid load that it accumulated in the fridge and bring it back to full strength.
Once your starter consistently doubles in volume within 8 hours (average) of refreshment (tripling would be even better) then you can consider:
- refrigerating it or
- use it
before it starts to collapse!

Starter health is key when it comes to successful sourdough!
The number one priority for any would-be sourdough baker is to learn to manage their starter.
Observation gives you knowledge the rhythm of activity your starter: knowledge of the length of time from feeding to its peak.
You can make a less sour bread by using a "young" starter and a more sour bread by using more "mature" starter - when it is ready to collapse.
The "active" or "mature" starter you use in your recipe becomes the "levain".
It is the starter that leavens the dough.

Thursday 3 October 2019

No-stir risotto.



60g butter
2 tbsp olive oil
2 shallots, peeled and finely chopped
1 stick celery, finely chopped
Salt and black pepper
350g Arborio risotto rice (OR Carnaroli, Vialone Nano are starchier)
100ml dry white wine or 50ml dry vermouth
1-1.25 litres light chicken or vegetable stock, simmering
1 large unwaxed lemon (zest and juice)
radishes
75g mascarpone or robiola
60g parmesan or pecorino, grated



In a wide, shallow, heavy-based frying pan or cast iron casserole, warm half the butter and all the oil over a medium-low heat then gently fry the onion and celery along with a pinch of salt until soft and translucent - this will take about seven minutes.
Add the rice and stir until each grain glistens – you want them to become partly translucent and to smell slightly toasty.

In another pan keep the stock at a simmer.
Chicken or vegetable are the most versatile, but ham, fish or beef may work better.


Raise the heat, add the wine or vermouth and let it bubble and evaporate for a minute.
Pour in the 3/4 of hot stock, and bring to a simmer.
Cover the pan and leave to cook, undisturbed, for 15 minutes – keep the remaining broth warm!
Cut the rest of the butter into pieces and grated the cheese.

Add the final stock as it warms and butter while everything bubbles.
Add the lemon zest after 10 minutes.
Continue until the rice is tender but with a slight nutty bite, and the risotto is soft and rippling.
This can take anything from 17 - 25 minutes depending on the rice you are using.

Pull the pan from the heat and, using a wooden spoon, firmly beat the remaining butter, mascarpone, parmesan, two tablespoons of lemon juice and a generous grind of black pepper into the rice.
Cover the pan and leave to rest for one minute.
Beat again and serve risotto topped with radishes.

Prepare radishes:
Whisk together vinegar and oil - 1 tablespoon each.
Add 1/4 teaspoon salt and 1/8 teaspoon pepper.
Toss radishes with dressing.

A great way to eat radishes.
Vialone Nano: beloved by the Venetians.
Its stubby grain makes it ideal for creamy Risottos and particularly for seafood.
The Italians love it because:
- It is creamy and velvety
- The rice retains some bite,"al dente"
- It is versatile.

This basic risotto is delicious on its own, or with cooked veg stirred through it (I had mine with wilted spinach and baked squash OR radishes), but it’s easy to adapt.
A classic Milanese risotto, say, is made with beef stock and a good pinch of saffron and served alongside osso buco - a famous Italian casserole: shin of veal cooked in white wine with tomatoes.
- Osso buco with saffron risotto | delicious. magazine
- How to cook the perfect osso buco | Food | The Guardian

Mushroom risotto can be made along the same lines, with meat or vegetable stock and the soaking liquid from dried porcini.
As can, in just a few weeks’ time, asparagus risotto made with vegetable or chicken stock and a glug of asparagus cooking water.
Note that fragile ingredients such as asparagus or seafood are best cooked separately and stirred into the risotto just before serving.