Recipes - Hairy Bikers.

- Sausage, chicken and squash traybake recipe - BBC Food
...a flat, usually chewy cake which is baked in a tray, cut into small squares, and served as a biscuit.

- Lamb shanks and flageolet beans - Recipes - Hairy Bikers
*If you forget to soak your beans, try boiling them unsoaked for 5 minutes, then leave them to stand for an hour. That should give the same effect.

- Fennel orange salad with harissa dressing | Lucie Loves Food
Fennel orange salad with harissa dressing (adapted from Dave Myers and Si King’s The Hairy Dieters: How to Love Food and Lose Weight)

2 medium size fennel bulbs, trimmed, woody central core part removed and thinly sliced
2-3 oranges peeled (white parts out) and cut into 5cm chunks.
1/2 radicchio washed and thinly sliced (escarole or endive also will also works well)
About 20 roasted salted almost slightly crushed with a mortar
Handfull of raisins or sultanas (or a mix of both).

For the harissa dressing
1 tablespoon harissa
1 tablespoon honey
1 1/2 white wine vinegar
1 pinch ground coriander
3 tablespoons olive oil
Freshly ground black pepper

- Orange, fennel & rocket salad recipe | BBC Good Food
1 fennel bulb
2 large oranges
1 small red onion, thinly sliced
2 big handfuls rocket
1 tbsp olive oil
1 tbsp wholegrain mustard

- Red Lentil and Harissa Soup - Recipes - Hairy Bikers