Roasted Beet Bread.

recipes for the future
Roasted Beet Bread.
This bread is unique, delicious and beautiful.
Filled with pastrami, havarti cheese and mustard, it makes a delicious panini sandwich.
Makes 2 loaves.
Night before:
250 ml (1 cup) bread flour
1 ml (1/4 tsp) instant yeast
250 ml (1 cup) lukewarm water
In a large bowl, combine these ingredients and mix with a wooden spoon.
Cover with plastic wrap and let sit on the counter for 12 to 16 hours.
Day of:
250 ml (1 cup) pureed roasted beets plus any juice
125 ml (1/2 cup) stone-ground whole-wheat flour, plus extra for sprinkling
3 ml (3/4 tsp) instant yeast
15 ml (1 tbsp) chopped fresh thyme
8 ml (1 3/4 tsp) salt
675 ml (2 3/4 cups) bread flour (approx)
50 ml (1/4 cup) lukewarm water
Olive oil
Cornmeal

To “night before” mixture, add pureed beets and any juice, whole-wheat flour and instant yeast.
Mix with a wooden spoon till smooth.
Let sit, uncovered, for 10 minutes.
Add thyme and salt; mix till smooth.

Start to add bread flour.
Once it becomes too hard to mix in the bowl, turn dough onto a flat surface and knead for 10 minutes.
This will be a sticky dough, so be careful not to add too much flour.
Add just enough to prevent dough from really sticking to your fingers when kneading.

Add a little olive oil to a clean large bowl.
Place dough in bowl and turn over a few times to very lightly coat all sides of the dough with oil.
Cover with plastic wrap.
Let dough rise for 1 1/2 hours or till double in bulk.
Turn onto a flat surface.
Cut dough in half and mould each half into desired shape.

Place shaped dough on a piece of parchment paper sprinkled with cornmeal.
Spray tops with a little oil spray and cover with plastic wrap for 1 hour or till double in bulk.

Heat oven to 200°C/400°F and place baking stone on centre rack.
Place a cast-iron skillet (filled with lava rocks if you have them) on oven floor or on lowest rack.

When loaves have doubled, sprinkle with a little whole-wheat flour and slash an X on top of each.

Place in hot oven directly on baking stone.
Pour about 250 ml (1 cup) boiling water into hot skillet and close oven door.
Bake for 30 to 35 minutes or till loaves sound hollow when tapped on bottom. (Or stick a meat thermometer into the centre of loaves; when it reads 82°C/180°F they’re ready.)

Let cool on a wire rack.

- No knead to fear bread-baking: Making fresh loaves at home on the rise | canada.com:

- The Knead For Bread – Bread Recipes for Baking Bread: website offers step-by-step, fully illustrated recipes for all kinds of bread and gets about 2,000 visitors a day from around the world.

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Sprouted Sourdough Bread for Fermentation Week.

recipes for the future
about Chad Robertson bread from Golubka
Golubka: Sprouted Sourdough Bread for Fermentation Week
Below are some things that I learned from trial and error with different flours, applying Chad Robertson’s technique:
1. You need to be patient. It may take time to get your starter going, but if you feed it every day, it will always respond to your efforts, even if it seems that it never will in the beginning.

Top 6 Health and Fitness Bloggers | CollectivEdge

- New Year, New You: Top 6 Health and Fitness Bloggers | CollectivEdge:

- Recipes | Nics Nutrition:

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Recipes from Hint of Vanilla.

Recipes —:
Megan - a pastry cook from Vancouver, Canada.

Recipe Collection | Lyukum Cooking Lab

Recipe Collection | Lyukum Cooking Lab
"Culinary coach and personal chef with extensive knowledge of various ethnic cuisines.
Great Britain, France, Spain, Singapore, Japan, China are among my culinary destinations and inspirations.
I have studied professional classic French cooking at Auguste Escoffier School of Culinary Arts with one of the best teachers in Austin, Jason Reynolds."

Soup.

I have not tasted yet!
- Sambar - aromatic vegetable and lentil soup - Saga:
A typical Indian version of garam masala contains:

Black and white peppercorns
Cloves
Cinnamon or cassia bark
Mace (Nutmeg)
Black and green cardamom pods
Bay leaf
Cumin

- Kalyn's Kitchen®: Low-Carb Goulash Soup with Red Peppers and Cabbage:

- Lentil and Bulgur Soup - Give Recipe:

- Silky Edamame Soup | Love and Olive Oil:

Coleslaw.

Sour cabbage Russian recipe (pickled or salted cabbage, Sauerkraut) Russian Food:

- In Russia and Ukraine, a salad of fresh shredded cabbage, mixed with carrots, apples, cranberries etc., is traditionally dressed with unrefined sunflower oil.
The cabbage can be marinated before with vinegar producing cabbage provençal (Russian: капуста провансаль, tr. kapusta provansal).
A similar salad is also made of sauerkraut.

- In the United Kingdom, coleslaw almost always contains carrot and onion in addition to cabbage, usually being made with mayonnaise, salad cream, or a mixture of the two.
Some variations include nuts such as walnuts and dried fruits such as sultanas or raisins.

- The term "coleslaw" arose in the 18th century as an anglicisation of the Dutch term "koolsla" ("kool" in Dutch sounds like "cole") meaning "cabbage salad"

Ricotta Recipes.

I have not tasted yet!

- Lemon-ricotta-tart: Half Baked Harvest - Made with Love:
Filling:
1/4 cup cocoa powder
1/3 cup brown sugar
2/3 cup milk
1/4 teaspoon salt
6 ounces bittersweet or semi-sweet chocolate, chopped
2 tablespoons butter
4 teaspoons vanilla, divided

1 cup whole milk ricotta cheese
228g/8 ounces mascarpone cheese, softened
1/3 cup granulated sugar
3 eggs
zest of 2 lemons, juice from 1
whipped cream, for topping (optional)

You need:
Preheat the oven to 190C.
22-23cm tart pan with a removable bottom.

Ricotta mixture: In a food processor or blender, combine the ricotta cheese, mascarpone cheese, granulated sugar, eggs, 2 teaspoons vanilla and the lemon zest of 2 lemons + juice from 1 lemon.
Blend until smooth.

Drizzle the fudge sauce in the bottom of the prepared tart crust.
Pour half the ricotta mixture over the chocolate and then drizzle the mixture with more fudge sauce.
Add the remaining ricotta mixture and yeah....drizzle with more fudge sauce.
Use a knife to swirl the fudge sauce into the ricotta mixture.
Bake the tart in the preheated oven for 50 minutes to 1 hour or until just set.
It is ok if the tart still has a little jiggle to it when it comes out.
Set aside to cool.

Sauerkraut Basic Recipe.

Sauerkraut Basic Recipe | Wild Fermentation :: Wild Fermentation:
Timeframe: 1-4 weeks (or more)
Special Equipment:
Ceramic crock or food-grade plastic bucket, one-gallon capacity or greater
Plate that fits inside crock or bucket
One-gallon jug filled with water (or a scrubbed and boiled rock)
Cloth cover (like a pillowcase or towel)
Ingredients (for 1 gallon):
5 pounds cabbage (2.300g)
3 tablespoons sea salt

Sambusak with Spinach and 4 Cheeses.

Tnuva | Starters & Snacks | Sambusak with Spinach and 4 Cheeses:
I have not tasted yet!
Servings: 20
Preparation Time: 20 minutes
Cooking Time: 20 minutes
Dough:
4 cups of flour
1 teaspoon of sugar
1 teaspoon salt
1 oz fresh yeast
1 cup water
2 packages (7.05 oz) Tnuva Butter
1 egg yolk
(Please note: the dough needs to rest overnight in the refrigerator.)
Filling:
1 lb frozen whole spinach leaves
1 package (8.8 oz) Tnuva Bulgarian Feta Cheese, crumbled
1 roll (7.05 oz) of Tnuva goat cheese
½ package (3.50 oz) of Tnuva Kashkaval, finely grated
7 oz Tnuva Muenster Cheese, grated or finely chopped
3 tablespoons bread crumbs
1 egg yolk
Freshly ground black pepper
Freshly grated nutmeg
Topping:
1 egg, beaten
Sesame seeds for decoration

1. Prepare the dough: Put the ingredients in a mixer with a dough hook for 8 minutes until the dough is pliable and comfortable.
Put into a bowl, cover with plastic wrap and let rise for about two hours until it has doubled in volume or overnight in the refrigerator.
2. Preheat oven to 180C/350F.
3. Prepare the filling: Thaw and drain the spinach.
Make sure all the liquid is squeezed out.
In a bowl add the spinach, cheese, bread crumbs and egg yolk.
Mix into a smooth mixture and set aside.
4. Shape the pastry: Roll out the dough on a lightly floured surface to about 1 inch thickness.
With a glass or a cookie cutter, cut the dough into 5 inch round circles.
5. At the center of each circle place a heaping tablespoon of the filling and fold in half, creating a half circle.
Press firmly at the edges with a fork or pinch together tightly.
Brush with egg and sprinkle with sesame seeds.
Arrange on a lined baking tray.
Bake for about 20 minutes until the pastry is golden and serve warm.

** If you do not serve the same day ** These filled pastries freeze well. Take directly from the freezer and heat at 375F for 10 minutes when wanted. no need to defrost.

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Cauliflower, almond and turmeric soup.

I have not tasted yet!
- The 10 best soup recipes | Life and style | The Guardian: "
This is Leon's winter version of the great Spanish cold summer soup of almonds and garlic called ajo blanco.
The creaminess of the almonds is backed by that of the cauliflower when it has been softened and pureed.
This should have the consistency of satin.
Serves 4-5
1 large cauliflower (about 1.5kg)
50g butter
1 large onion, thinly sliced
3 garlic cloves, chopped
1 tsp turmeric
½ tsp ground (or whole) fenugreek
½ tsp ground ginger
70g ground almonds
1 litre vegetable stock
600ml full-fat milk

To garnish
A small handful of whole almonds, skin on, slightly crushed
Lemon wedges
Salt and black pepper

1 Cut the cauliflower florets off the central trunk and very roughly chop them.
Quarter the trunk and slice that too.
2 Melt the butter in a pan, add the onion, garlic, turmeric, fenugreek, ground ginger and sliced cauliflower stalk, and cook until the onion begins to soften.
3 Stir in the ground almonds, making sure everything is well coated, then pour the stock on top.
4 Simmer for about 10 minutes, then add the cauliflower florets – the cauliflower may not all be covered at first but as it begins to cook, stir occasionally and it will all get there.
Simmer for a further 20-25 minutes, until all the cauliflower bits are very tender but not mushy – check that the stalks are soft, too.
5 Stir in the milk and blitz until completely smooth.
Top it off with some crushed whole (or flaked) almonds, and serve with a wedge of lemon on the side for a bit of last-minute freshness.

Take a peak inside my fridge . . . – Amelia Freer

Take a peak inside my fridge . . . – Amelia Freer:
- eating enough protein
- doesn’t eat any dairy - coconut yoghurt
- coconut milk
- fermented cabbage
- keeps nuts and seeds in the fridge, rather than the cupboard
- seven fruits a day
- making a smoothie, it’s a great way to add in extra protein and nutrients
ProBerry-Amla powder by Nutricology - Health powders
- takes probiotics every morning in her smoothie
- coconut water - a nice alternative to drinking plain water.
- hazelnut, cashew and peanuts
- cashew milk

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Nigel Slater in his garden.

Turning the tables: Nigel Slater in his garden | Life and style | The Guardian:

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Monty Don in his kitchen.

Turning the tables: Monty Don in his kitchen | Life and style | The Guardian:
I have not tasted yet!
"Chilled cucumber soup
This recipe was modified as a result of lunch with Nigel.
1 1/2 cucumbers
1 pint lowfat yogurt
1/2 pint light chicken stock
juice from 1/2 a lemon
good handful of chopped spearmint
salt and freshly ground pepper
ice cubes

Roughly chop the cucumbers, leaving the skin on, and liquidise in a blender.
Add the yogurt, chicken stock and lemon juice and whizz together.
Put into a big bowl, stir in the chopped mint and season.
Refrigerate for an hour before serving with an ice cube in each bowl.

White Bean Cabbage Potato Soup.

White Bean Cabbage Potato Soup - Vanilla And Bean:

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Sugar Bun.

I have not tasted yet!
We will need:

1 cup milk a little warmer than room temperature
2 teaspoons active dry yeast with a slide, or 20 grams of fresh
1 teaspoon sugar with a slide in the dough
100g melted butter + 50g for greasing baking after
1 egg medium or small
1 teaspoon salt
300-350 g flour
100 grams of vegetable oil
100g sugar for sprinkling (or 6 tablespoons)

Preparation.

1. Gently warm milk 30-40C (not hot!) Mixed with sugar and yeast. Let stand 10-15 minutes.
2. Stir in milk and yeast mixture with melted butter, egg and salt.
3. Pour the flour and knead the dough. Amount of flour, depending on its properties may vary slightly. The main thing is not to add too much of it - the dough should be soft and not clam hands on it.
4. Add to dough 2 tablespoons vegetable oil, it ceases to be sticky. Close by foil and provide hour and a half (minimum 1 hour).
5. Ready to roll out the dough floured table to a thickness of 5 mm.
6. Entire surface of the dough evenly and liberally lubricated with oil and sprinkle well with sugar.
7. Close range in roll and cut into pieces 4-5 cm in width
8. Each piece is cut into one or two times up to half the depth, slightly open and put on greased baking sheet.
9. Bake for 20-25 minutes in oven preheated to 180C.
10. Ready buns with melted butter to grease.

Notes.
1. Large amounts of sugar also reduces their lightness during baking. You can add sugar less choose what you like.
2. I baked 25 minutes, the crust in this case turned out crispy. If you like softer - bake for 20 minutes until light colored.
4. Another method of forming the buns. Divide dough into 10 equal pieces. Each flatten, spread butter and sugar, fold into roll. The resulting roll fold in half and cut into the knife with one hand close to the bend, stretch.
5. In addition to sugar buns can be sprinkled with poppy seeds, cinnamon or raisins.

Bon Appetit!

And more: Pecan, Chocolate and Cinnamon Buns – lovinghomemade:

На русском: здесь!

Recipes from UK Specialist Registered Dietitian (RD).

Recipes | Nics Nutrition:
From "UK Specialist Registered Dietitian (RD).
- a healthy balanced diet.
Foods cannot be classed as ‘good’ and ‘bad’ in my eyes, and I promote healthy lifestyles as a way of life, rather than fad/short-term diets."

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Vinaigrette. Sauces.

- The Food Lab Turbo: How to Make a Simple Salad Worth Eating | Serious Eats

- Simple Vinaigrette Recipe | Serious Eats
INGREDIENTS
1 small shallot, minced (about 2 tablespoons)
1 small clove garlic, minced (about 1/2 teaspoon)
2 teaspoons Dijon mustard
3 tablespoons white wine vinegar
1 tablespoon water
3/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper

DIRECTIONS
1. Combine shallot, garlic, mustard, vinegar, and water in a large bowl and whisk to combine. Whisking constantly, slowly drizzle in olive oil.
Alternatively, place all ingredients in a tightly sealing jar, seal, and shake vigorously until emulsified.
Season to taste with salt and pepper.
Vinaigrette will keep in the refrigerator for up to 2 weeks.

- A Salad Dressing Recipe to Rule Them All - The New York Times
A Salad Dressing Recipe to Rule Them All

- Five Sauces for the Modern Cook - The New York Times

How to Make Traditional Cassoulet.

How to Make Traditional Cassoulet (And Why You Should Put Chicken in It!) | Serious Eats
First off, it's the shape of the pan.
A traditional cassole has a tapered shape that gives it an extremely high surface area to volume ratio.
More room for evaporation means better skin formation and better browning.
In fact, the last two pictures above are of cassoulets cooked in the exact same manner, the only difference being the vessel they are cooked in.

Unfortunately, it's tough to find a good cassoulet pot around here.

A regular cassoulet will form a crust in about 4 hours of cooking in a 150°C/300°F oven.
What about if you just cook your Dutch oven cassoulet for longer or hotter?
I tried a variety of time and temperature ranges.
At the very best, what you end up with is this:
Decent crust alright, but the crust is really formed by the beans and the meat, not by the liquid itself.
Underneath, the beans are too dry.

The second problem is the store-bought stock I'd been using.
Homemade chicken stock tends to be very high in gelatin, a result of the high amount of connective tissue in the bones and cartilage used to make it.
Store-bought stock, by contrast, is thin and watery.
It's this gelatin that forms the crusty raft on top of the cassoulet, giving it both crust and body.

It's these two problems—wrong pot, not enough gelatin in the stock—that lead many recipes to resort to using breadcrumbs to create an artificial crust.

So what's the solution? Well the obvious one is to just make your own goddam stock.
It's actually way easier than it sounds, though it again requires a bit of a time commitment.
I'll admit it: sometimes even I'm too lazy to make my own stock when I've already got a day-long project ahead of me.

So what's the next best thing?
Just fake it.
By blooming store-bought unflavored gelatin in regular store-bought stock, you can create a rich stock full of body that forms a raft just like the real deal.
I don't go easy on the gelatin either (remember, you have to make up for using the wrong-shaped pot as well).
A full three packets for a quart of liquid gives it the body and crust I'm looking for.

In order to get a cassoulet that stays nice and loose underneath while still building a crust up top, it's important not to drown that crust out.
If your liquid level starts to get too low, add more liquid (just plain water works) to the pot by carefully pouring it along the side of the pot so that it goes under the crust, not over it.

Easy Pickled Onions in Just 15 Minutes.

No Brine, No Heat: Easy Pickled Onions in Just 15 Minutes | Serious Eats